ACL Physiotherapy Routine – First 2 weeks

14 daysHere below I have included a video of my first 2 weeks following an ACL reconstruction surgery (hamstring graft) to share my Journey Back to The Cage but also to share with those in similar circumstances the exercises that I have done and the progress made.

Obviously, this video is for illustration purposes only, you must seek advice from your doctors before attempting any of these exercises. Luca Senatore

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