
How to lose weight effectively for MMA athletes Continue reading

How to lose weight effectively for MMA athletes Continue reading


In Train Hard Fight Easy (THFE MAG) – part of Fighters Only The December issue of THFEMAG part of Fighters Only features my recent article on the new series of TUF which is due to air early next year. Grab … Continue reading


THE MENTAL SIDE OF RING RUST
Mind coach Luca Senatore of MMA Mind Power investigates the psychological barriers threatening the long-awaited return of UFC welterweight champion Georges St Pierre
Continue reading


Pictures and videos courtesy of Factory 311 @factory311 MMA is by far the fastest evolving combat sport these days, more and more people take up the sport and from time to time we see the super talented athletes making it to … Continue reading


He has very little to win and lots to lose I will keep this short… Jon Jones has already lost at UFC 152 when he declined the fight with Sonnen. Why? Little to gain – much to lose If he … Continue reading


ACL reconstruction journey… back to the cage VIDEO below – A little rehab work done daily, a little mental work again done daily and a massive wish to be back fighting, helped me heal up enough to be able to … Continue reading


MMA Mind Power with Train Hard Fight Easy It is with immense pleasure that we announce that MMA Mind Power is now writing for Train Hard Fight Easy (THFE), part of Fighters Only, the leading MMA magazine in the world, … Continue reading


Last Saturday night’s UFC on FOX card turned out to be one of the best ever in terms of performance and entertainment. Whilst all athletes performed and there is certainly nothing bad to say about any of them, we – … Continue reading


Five habits to help your mind get fit What follows is a list of simple and yet effective habits which can help you feel better and improve your performance both in training and during a match. Some of the things … Continue reading


Since 2007 I have been helping people be the best they can be through a combination of highly advanced disciplines, mostly based on Neuro Science and Sports Psychology and my approach has always been very practical; by that I mean … Continue reading
