From the zoo to the wild Every time you push yourself a little harder, every time you make the rounds a little longer and increase the pressure in training, you take yourself from a “familiar zone” to a completely new … Continue reading
How to lose weight effectively for MMA athletes Continue reading
Luke “BIG SLOW” Barnatt is among the hopeful athletes who will fight to get in the house and become part of TUF 17! Continue reading
In Train Hard Fight Easy (THFE MAG) – part of Fighters Only The December issue of THFEMAG part of Fighters Only features my recent article on the new series of TUF which is due to air early next year. Grab … Continue reading
THE MENTAL SIDE OF RING RUST
Mind coach Luca Senatore of MMA Mind Power investigates the psychological barriers threatening the long-awaited return of UFC welterweight champion Georges St Pierre
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Pictures and videos courtesy of Factory 311 @factory311 MMA is by far the fastest evolving combat sport these days, more and more people take up the sport and from time to time we see the super talented athletes making it to … Continue reading
