Tag: Martial arts

Posted by Stefen | Apr 11, 2024 | Recovery

Beating the Jitters

by Stefen | May 2, 2024 | Jitters

How do I get rid of the jitters before a fight? – That is probably the single most common question...

by Stefen | Apr 11, 2024 | Recovery

Sport-related concussions once again have hit the headlines. It is estimated that at least...